The Nordic Experience
The Benefits of Thermotherapy
For the body
- Improves physical wellbeing
- Promotes better sleep
- Stimulates the immune system
- Eliminates toxins from the body
- Tones the skin
- Soothes aches and pains
- Enhances blood circulation
- Reduces inflamation
For the mind
- Boosts relaxation
- Reduces fatigue
- Lessens stress
- Improves alertness
- Creates peace of mind
For group bookings of 12 or more, call us at 506-210-5566.

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Features & Amenities
Discover tranquility and rejuvenation at Rejuv Nordic Spa Miramichi. Experience the therapeutic power of our European-inspired thermal cycle—heat, cool, relax. let us guide you to a world of relaxation and recharge. The Cold Plunge is optional, so come, enjoy and relax.
For group bookings of 12 or more, call us at 506-210-5566.
No better way to recharge after a busy long weekend 🧘🏼♂️ ... See MoreSee Less
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REJUVenate your body with the thermal cycle in three simple phases.
🔥HOT: Begin with 10 to 15 minutes in a hot sauna. The heat relaxes muscles, opens pores, and promotes sweating for detoxification and stress relief.
❄️COLD: Follow with the cold plunge or a cold shower for 30 seconds to 3 minutes. The cold boots circulation, reduces inflammation and releases adrenaline.
🧘RELAX: Complete the cycle by spending 15 to 45 minutes in the relaxation areas to allow the body to return to a neutral state. Rest is crucial for maximizing the benefits of the thermal cycle.
Repeat three to four times for optimal results! ... See MoreSee Less
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Why YOU should be hitting the sauna!🔥
Did you know Rejuv has the only sauna in Miramichi that is open to the public?
Regular sauna sessions offer a range of benefits that can enhance your overall well-being. To name a few…
● Reduces stress
● Improves quality of sleep
● Enhances muscle growth & recovery
● Boosts brain health
Come experience it for yourself and let the warmth of the sauna melt your worries away. ... See MoreSee Less
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